Registration now open! Next class starts 3/08/2022.

LONGEVITY
PROJECT

Do human better.

 

WITH SHANNON KENNEDY
Tues/Thursdays, 10AM (EST)
Zoom Live
 

Next series:

WAKING UP
March 8--24 2022

LEARN MORE

What if your life could be like this:

 

Sleeping,

Eating,

Walking,

Rolling,

Swaying,

 

Playing...

 

Swinging,

Lifting,

Dancing,

Creating,

 

Loving...

 

Laughing,

Hugging,

Imagining,

 

Feeling,

Sensing,

Dreaming,

 

Learning.

 

The End.

 

 

 

You have an amazing neuroplastic superpower within easy reach,  that can make all the difference in the quality of your living journey. 

 

If you don't use it,
you will lose it.

WHAT DO YOU DO WHEN... 

 

Pain is your new normal and you don't know what to do? Grunt, ignore it and pass the mustard please? Maybe you've tried yoga, chiro, massage, but nothing helps long term. They tell you it's Knitter's Neck, Trigger Finger, Painter’s Plantar whatchamawart.  Whatever it is, you're tired of feeling achy and cranky.

Your walking has degraded over time? You're serious about staying healthy. But walking is getting harder and less fun. You push yourself because you think you should, not because it feels good. A little voice is whispering "How long can you keep this up?"

Transitions have you feeling ungrounded? You’ve enjoyed accomplishments in your life. You can do what you set your mind to. But life transitions have you questioning “What’s my purpose?” "Who am I now?” You feel disconnected from yourself and want a way to re-set, re-imagine, dream a new dream.

A past injury is giving you trouble? You thought this would happen. You believe and accept it can't get better. And afraid it will only get worse.

Want to lose some weight, but moving is uncomfortable? You do want to exercise..really. Your mind says "Yes!' But your body says "Oh no honey." 

WHAT IF YOU COULD FEEL BETTER?

This is a community, built around a class, that meets online, where you learn movements, that feel effortless...

 

and lead to unexpectedly amazing results. 

 

In just two pleasurable hours a week, you can learn to use your neural superpower to bring back vitality, so you can enjoy living in your mind + body, right nowno matter your age.

 

Seriously. Listen up.

 

Whether you're in your retirement, or creating your next opus, brain changing movement makes 

 

you, in life, better.

 

'Cause when it comes to living the good life it's only as good as

 

you feel.

 

WE 'RE HERE FOR YOU.

Moovy's

LONGEVITY PROJECT

Live Zoom with Shannon Kennedy
Tuesdays & Thursdays
10:00 AM EST

 

Brain-Based Somatic Movement Lessons 
Charge your neuroplastic superpower. 
Restore and sustain healthy whole body function.
 

Features:

  • Twice weekly training series
  • Live Zoom Instruction
  • Limited class sizes for more  personalized guidance
  • New series themes every 4 weeks

With Bonuses:

+ 30 minute teacher support every month

+ Recorded Lesson Library

+ Community Forum

  NEXT LIVE SERIES

WAKING UP

March 8-24th, 2022

 

Spring is just around the corner and the world is opening up from the long freeze of winter, and the thaw of the covid pandemic. The theme of 2022 is predicted to be CHANGE. Do you feel ready to face the unknown ahead? Are you sensing the awakening in your body, the urge to move up and out to meet what's there?

Perhaps, as the world stage springs new battles, you're sensing internal battles and concerns about what the future holds. If you're feeling the inner conflict between the desire to act and the fear of what's being enacted, we'll help you balance the polarity.   

In this series, you’ll develop skills within the context of daily movement transitions, from laying down on the ground to getting all the way up to your feet. We'll take you through a neuroplastic movement reconditioning that upgrades your entire brain-body function, retunes your flight or fight response,  and empowers your sense of safety and well-being.

 

Your new mobility skills will give you the impetus to emerge with confidence as you navigate your way back into the flux of a fast-changing postmodern world. 

 

 This series is designed to help you:

Move up and down through space with agility.

Create more flexibility in your movement repertoire

Develop new skills that you can use for life.

Improve balance and posture.

SIGN UP NOW!

Registration ends March 7th. Space is limited so grab your spot! 

The only thing you’ll regret is not doing it sooner...

 

and life's too short for regrets.

YOU'LL TAKE IN THESE GOODS

 

 

  • Learn how to move in harmony with your neurophysical design.

  • Improve your upright posture. 

     

  • Enjoy moving through the world on your own two feet.

     

  • Change movement patterns that cause pain and aches.

     

  • Gain confidence in your self agency.

     

  • Activate neural connections, the key to maintaining a healthy active mind for life.

  • Be in a supportive learning community



  • Expert guidance in the highly respected NeuroMovement Method

WHAT YOU GET

6 LIVE CLASSES/month

Tues & Thurs, 10 AM EST
3 weeks in a row
New theme each month.

LIVE Q&A 

Bonus :30 minute Q&A. We are here to support your learning. 

Feedback &Support

Private Community Forum. Ask questions, share feedback, get resources to amplify your process.

CLASS RECORDINGS

Access to our 80+ live class recording library.

LIVE Online Studio

$79/m

Recurring subscription. Cancel anytime.

  • Access to 6 live Zoom classes Tuesdays and Thursdays every month.
  • Unlimited access to our entire library of  previously recorded series.

  • Over 78 lessons organized in functional themes, and growing! 
  • Student Comments Section helps us design future series from your feedback.
  • Access to a virtual community with members from around the globe.
  • Live Monthly Q & A to expand your learning.
  • Cancel anytime.
BUY NOW

How it works: 

You're purchasing a one month subscription to Longevity Project. Your one month subscription will start on the day before the first day of the next live series (Feb 7th, 2022)  and remains active on a recurring monthly basis until you cancel. It includes access to our library of over 78+ previous classes and 6 live zoom class series every month. You can stop your subscription anytime. 

Still not sure?

Maybe this will help.

 

SIGN UP NOW!

MEET YOUR TEACHER

This is
SHANNON KENNEDY. 

Hello! I have been involved in the study and teaching of body mind practices for the past 30 years. My lifelong career has been in the world of somatic education.  I taught Hatha Yoga when it was just Yoga. I have sat with countless stressed out corporate Americans guiding them through Mindfulness Meditation as an antidote to stress. 

And then my world flipped upside down when I discovered the amazing disciplines of The Feldenkrais Method and later The Anat Baniel NeuroMovement Method.  It was an awakening of my inner intelligence that no other discipline could arouse.

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ABOUT US

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Movement. This is what it's all about.