Your gift will be sent immediately.
Your gift will be sent anytime after 12 a.m. on the selected day.
Are you sure you want to discard your changes?
POSTURE RESCUE is a digital download product. As such, all sales are final and non-refundable.
This mini-series is perfect for you if you're experiencing stiffness, neck back, shoulder and hip aches, if you sit a lot for your work, if your interests put you in demanding positions, if you're stressed out, or you just want to experience more movement freedom and energy.
I felt calmer and more quiet inside and more connection in my whole body as I stood, sat, and walked.
I felt no effort with standing, no thought process going on...just being on my feet and stacked vertically.
I love that the lessons were only 20 minutes. I was able to stay focused and interested in each lesson and felt more movement with less discomfort each day.
I like the slow movement and the time to feel what I am doing. The instructions were clear and easy to follow. I have a moderate scoliosis and now I feel longer, more upright without using effort to be hold myself upright.
So often I can fall into collapse or slouch. It was almost impossible to go there.