Here’s the whole registration page laid out cleanly, with Version 2 of the social proof woven in and all the language aligned with system / sessions / lessons (no “library”).
You can copy-paste this into Kajabi and adjust date/time and CTAs as needed.
FREE 60-MINUTE ONLINE WORKSHOP
Next Free Workshop:
[Thursday, Dec 11 at 2pm ET / 11am PT]
(Adjust this date/time for your weekly session)
You can add your countdown timer right under this line.
Headline
How to Move With Ease Again in Just 20 Minutes—Using Your Brain, Not More Willpower
Subheadline
Discover how to use short, 20-minute brain-based movement sessions to reduce tension, feel lighter, and move with more confidence—without exercise, stretching, or pushing through pain.
TOTAL VALUE: $197
100% FREE to register for a limited time only
[ SAVE MY FREE SEAT ]
Does This Sound Like You?
You might recognize yourself here:
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Stretching helps for a few minutes… and then everything tightens up again.
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PT or “therapeutic” exercises are so boring or draining that you can’t make yourself keep up with them.
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Old injuries or stress leave you wiped out from workouts instead of energized.
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Moving through your day feels effortful, stiff, or guarded—and you’re worried it’s only going to get worse with time.
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You keep wondering:
“Is there a way to use movement to change this tension and stress, so I can actually enjoy what’s ahead instead of scaling back?”
If you’re nodding along, you’re in exactly the right place.
[ SAVE MY FREE SEAT ]
You’ll Learn How To
Stop Fighting Your Own System
Why stretching, forcing posture, and muscling through workouts aren’t creating lasting change—and what your nervous system actually needs instead.
Turn Awareness into Real-World Ease
How a single 20-minute, brain-based movement session can shift long-held habits of effort and tension, so everyday movements begin to feel more supported and coordinated.
Use 20-Minute Sessions for Ongoing Change
How to weave short, gentle sessions into your real life (even when you’re busy), so you can keep improving without “starting over” every time.
Avoid the #1 Mistake That Keeps You Stuck in Tension
What most people get wrong when they try to “fix” pain or stiffness—and how to avoid reinforcing the very habits that are wearing you down.
Ready to stop pushing through tension and learn a smarter way to move with ease?
[ SAVE MY FREE SEAT ]
What Happens When You Stop Pushing Through Pain and Start Learning Through Movement
Inside UNA Sessions: 20-Minute Move With Ease System, students use the same principles you’ll experience in this workshop. Over time, they report things like:
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Sleeping through the night without constantly changing positions from discomfort
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Walking, gardening, or doing house projects with less strain and more stamina
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Feeling more stable, coordinated, and confident in everyday movements
Here’s how some of them describe their experience:
“I no longer have any pain in my hips while I sleep.”
“I used to have to change sides constantly when sleeping because staying on one side too long caused hip pain on both sides. I no longer have any pain in my hips while I sleep.”
— Christine
“I just became aware of considerably reduced pain.”
“I just became aware of considerably reduced pain. Amazing. Thank you.”
— Elissa
“I realized I wasn’t needing my usual two aspirin after walking anymore.”
“I had been taking two aspirin every day after my daily walk. After doing these sessions, I realized I wasn’t reaching for the bottle anymore. My whole system felt more organized and less strained.”
— Lynda
In the workshop, I’ll show you exactly how these changes begin—with one 20-minute guided session—and how UNA Sessions carries that process forward in a structured, doable way.
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Who This Workshop Is For
This is for you if:
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You’re tired of feeling like tension, stiffness, or pain is quietly running the show.
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You’ve tried things like PT, yoga, massage, chiropractic, or “mobility work” and haven’t gotten the sustained change you hoped for.
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You want a smarter way to work with your nervous system, not against it.
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You’re open, curious, and willing to try a gentle, brain-based approach that doesn’t require pushing through discomfort.
This is not a good fit if you’re looking for:
This is a learning experience designed to give you tools.
Meet Your Guide
Meet Adrienne Penebre
NeuroMovement® Practitioner & Founder of Moovy Studio
There I was—teaching yoga, doing “all the right things,” and still living with chronic tension and pain that quietly dictated what I could and couldn’t do.
It wasn’t until I discovered brain-based movement learning that things began to change. Instead of forcing my system to behave, I learned how to give my nervous system better information. My movement became lighter, more coordinated, and more resilient—and my world opened back up.
Now I teach these same principles to people all over the world through UNA Sessions: 20-Minute Move With Ease System and workshops like this one.
In this free workshop, I’ll guide you step-by-step through:
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the key principles behind moving with more ease,
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a full 20-minute brain-based movement session, and
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a simple way to keep going if what you experience resonates with you.
Final CTA
Are you ready to start moving with more ease again—without pushing through pain?
Register now to secure your spot in the free workshop.
[ SAVE MY FREE SEAT ]
If you want, I can next:
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Shorten this for a more minimalist layout, or
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Add a tiny strip about the 24-hour replay + special UNA offer to foreshadow what comes later in your funnel.
