The 5-Star Movement Model:
Intro and Movement Lesson

M. Buck
I feel I'm moving into a greater sense of gratitude for my body and all that it is capable of.

Mary J.
A couple of unexpected outcomes are a more loving relationship with myself and others, and more confidence in learning new things.

Catherine E.
Many changes have happened, but mainly awareness- physical, emotional and mental. Thank you for offering such beautiful work.