Hi! I'm Adrienne.
Movement Therapist. Yoga Teacher.
I'm here to help you shine in your essence through the art of conscious movement.
My work and this online studio are devoted to an experiential movement process that heals pain, resolves emotional distress, and develops awareness, so you can thrive in your life.
Your living body is a creative field, forming and informing through experience.
We provide you the coursework, choreography and expert guidance to shape yourself with intention, to become an artist in how you move, think, feel, live.
You're a creator.MORE ABOUT ME >
"This is truly a healing experience.”
Donna K., Painter, Pioneer, Grandma
LEARN THE EXPERIENCE.
In this experiential (and free)video mini series you'll feel NeuroMovementⓇ revitalizes your nervous system and changes dysfunctional unconscious habits. Led by Moovy's creator, Adrienne Penebre.
You're a work of art.RECEIVE YOUR GIFT >