COURSES
POSTURE RESCUE
Renew and Restore
This 6 day mini-series of 20 minute expert guided therapeutic tutorials will help you gently free your tension and restore healthy movement to your neck, back and spine. This easy to use innovative program leverages your brain to effortlessly retune your body and posture.
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UNA Essential Movement Learning Studio
Recover, Sustain, Evolve
UNA Essential Movement Learning Studio is for those who are done experimenting with quick fixes, and are ready to commit to a sustainable ongoing practice for real change. It's designed to gently and systematically create changes through neurosensory motor learning. Reorganize your habits and patterns to overcome pain, recover your health and develop new movement freedom.
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