Restore Ease, Relieve Tension, Move Like Yourself Again.
In 6 days, feel lighter and easier—without stretching or strain.
Most posture programs focus on muscles.
Posture Rescue starts where lasting change happens—in your brain.
Created by NeuroMovement® Practitioner Adrienne Penebre, with
15+ years helping people restore ease and freedom through brain-based movement.
Special price: $69 — limited-time offer
Beginner-friendly • 20 min/day • No stretching, no workouts • Lifetime access
Even my vision is clearer.
I feel so much better and look forward to exploring the lessons again. My posture is more upright and without effort. I feel calmer, more quiet internally and much more alive and vibrant. Adrienne has a very unique, personable and welcoming teaching style. She brilliantly designed this series.
Suzi Marks
Somatic Practitioner, Educator, Master Trainer
Mindful Movement Chicago
Introducing Posture Rescue
Posture Rescue is a 6-day, brain-based movement reset designed to unwind tension, improve alignment, and restore the freedom your body’s been missing: to move, to live, to feel like yourself again.
In just 20 minutes a day, you’ll follow gentle, guided lessons that leverage your brain’s ability to change — so you can feel relief without stretching, workouts, or strain.
Start Posture Rescue Today →
6 Days · 20 Minutes a Day · Lifetime Access ·
Special price: $69 — limited-time offer
Why Posture Rescue?
Designed to relieve tension where it begins — in your brain-body connection.
Relieve chronic tension
(without forcing a stretch)
Improve posture naturally
(no bracing or “holding tall”)
Move with freedom and ease
(feel lighter, calmer, more coordinated)
Real People, Real Results
“I can't believe how much the movements affected my neck range of motion. ”
“My pelvis started to slowly become a bit more mobile every day so that in the end it felt much better to move again. ”
“Everything feels light and fluid.”
Meet Adrienne
I’m Adrienne Penebre, a NeuroMovement® Practitioner and Somatic Movement Teacher. For over 15 years, I’ve been helping people free themselves from pain and stiffness — not by pushing harder, but by moving smarter.
Many of my students come to me after they’ve “tried everything else” and still can’t find relief.
What makes this work different is the brain: when you tap into your brain’s ability to form new connections, you can change lifelong habits of tension through novel, gentle, intelligent movement.
Special price: $69 — limited-time offer
Join for just $69 USD
Why This Works
Most posture programs focus on strengthening or corrective alignment.
Posture Rescue works with your brain’s neuroplasticity — its ability to change and reorganize throughout life. Through gentle sensorimotor re-education, you’ll give your nervous system better information, so it releases unnecessary tension and organizes posture from the inside out.
No forcing. No bracing. No stretching. No strain.
This approach has helped thousands relieve pain and restore natural alignment — even when nothing else worked.
What’s Inside Posture Rescue
6 guided video movement lessons • 20 minutes each • Stream anytime, anywhere
What You’ll Learn Each Day:
0: Course Guide (Overview & How to Begin)
Day 1: Spinal Length
Day 2 : Length and the Core Connection
Day 3: Pelvis, Core and the Spinal Chain
Day 4: Three Dimensions of Movement
Day 5: Free Your Neck
Day 6: Turning Around an Axis
What You May Feel in 6 Days
• Less background tension; easier breathing
• Head more balanced over spine; neck relief
• Shoulders settle without “holding”
• Lighter walking; less effort standing
• A general sense of calm and clarity
(Everyone’s timeline is unique; these are common early wins.)
Special price: $69 — limited-time offer
Start Posture Rescue Today
WHO IS THIS FOR?
This is for you if:
- You’re tired of stiffness or pain that keeps returning
- Stretching or therapy hasn’t lasted
-
You want a gentler, smarter way to move — one that restores rather than exhausts
WHO IS THIS NOT FOR?
This is not for you if:
- You want intense workouts or quick fixes
- You need individualized medical treatment (this is educational; not medical care)
Our Simple Promise
• Instant access + lifetime access to all 6 lessons
• Plain-English guidance; short lessons; no jargon
• Friendly help for access/billing
→ Response time: 1 business day (Mon–Fri)
Refunds: Posture Rescue is a digital program with immediate, full access. For that reason, all sales are final and non-refundable.
Frequently Asked:
💬 Will this really help me if I’ve tried everything else?
Yes — because we start with your brain, not by forcing muscles. Many people feel meaningful differences within days.
💬 Do I need to be flexible or fit?
No. Lessons are gentle and designed for every body.
💬 Is it safe if I have chronic pain or past injuries?
You’ll move slowly and within your comfort. If unsure, check with your provider.
💬I like yoga or PT — does this replace it?
It can complement what you already do. By improving how your brain coordinates movement, your other practices often feel easier and more effective — without stretching or strain.
💬Do you offer refunds?
Because Posture Rescue is a digital program with instant, full access, all sales are final and non-refundable. If you have a question before purchasing, email [email protected] and we’ll help you decide if it’s a good fit.
6 Days. 20 Minutes a Day. Feel the Difference.
Get Instant Access for $69 USD
My biggest takeaway is that my body can still learn, can still heal itself. And there's things out there that my body knows it needs to remember.
-Cara Boni
Adrienne has changed my life in helping me deal with chronic pain - freeing me from chiropractic care, massage therapy and pain medicine.
-D'Ann Letieri
I struggled with my neck in the last year. That was stressful. But I felt looser at the end of the series. Something good has transpired.
-Mike Matejevich
Reclaim Your Freedom — Without Stretching or Strain.
6 days • 20 minutes a day • Lifetime access • $89 $69 USD, one-time payment
