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The Best Investment You Already Own

Your views of yourself not only affect how you feel; they also affect your thoughts and behaviors. Find out what you can do to reinvest in your self-worth. You're too precious to waste!

Moovy Studio founder Adrienne Penebre, a movement educator specializing in neuroplasticity and brain-based learning.

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I’m Adrienne, founder of Moovy Studio and a brain-based movement specialist and educator. I help adults understand how the brain organizes movement—so effort translates into greater ease, coordination, and confidence. My work focuses on movement as learning, supporting long-term capability, resilience, and quality of life.

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Posture Rescue

This easy to use innovative program leverages your brain to effortlessly retune your body and posture.

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RECOVER YOUR MOVEMENT EASE


Stay Capable.

—for the long run.

 

Join the workshop to experience a gentler, brain-based approach to movement—and discover what ease can feel like again.

 

Experience the Workshop