POSTURE RESCUE is a digital download product. As such, all sales are final and non-refundable.
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So often I can fall into collapse or slouch. It was almost impossible to go there.
I like the slow movement and the time to feel what I am doing. The instructions were clear and easy to follow. I have a moderate scoliosis and now I feel longer, more upright without using effort to be hold myself upright.
I love that the lessons were only 20 minutes. I was able to stay focused and interested in each lesson and felt more movement with less discomfort each day.
I felt no effort with standing, no thought process going on...just being on my feet and stacked vertically.
I felt calmer and more quiet inside and more connection in my whole body as I stood, sat, and walked.