$95.00 USD

10 monthly payments

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Get the Posture Rescue Six 20-minute class bundle too for just $47!

UNA Essentials (10 Payments Plan/Bonus)

UNA Essentials Online Movement Learning Studio


Give us 20 movement minutes, and we'll give you back your years.

Inside Una, you'll get everything you need to recover resilience, supercharge your flexibility, and transcend pain- to radically change your life!

What you'll get:

 

✅2 x 20-minute video streaming classes each week, 6 each month for 12 months. 72 lessons in total.

✅Weekly MindLab Journal

✅Live Mentoring MeetUp Monthly

UNA 101 Mini-Training

✅Ever Growing Movement Lesson Library 

✅and so much more!

 

Creating your unique Moovy password upon purchase will give you instant access to the course. If you already have a Moovy password (from previous purchases), no need to create a new one! Be sure to check your inbox for further login instructions.
  • You'll be emailed your receipt. 

  • Here's what to keep in mind regarding refunds and course access: Full refunds: We are happy to offer a full refund within the first 14 days of your initial enrollment, no questions asked. Course access: To ensure continued access to the course materials and community, your monthly payments must remain current. If payments are stopped before the 10-month term is complete, unfortunately, access to the course will be paused. Your success is important to us. If you ever have questions or concerns about your payment plan or course access, please don't hesitate to reach out to our support team. We're here to help!

  • You'll receive a purchase confirmation by email. If you don't see it in your inbox, please check your promotions folder in your email provider. 

What People Are Saying:

I do so appreciate the movement lessons and practice some aspect of them every single day.

Paula Johnson, Curator

What she gives is enriching experiences of body mind and soul. I rarely find these in a program, but Adrienne has achieved that here.

Dionne Roberts, Virtual Holistic Centre

Adrienne has created a whole new genre for this work. What she's doing is off the charts!

Robin Winn, Author, Understanding Your Clients Through Human Design