POSTURE RESCUE

This mini-series is perfect for you if you're experiencing stiffness, neck back, shoulder and hip aches, if you sit a lot for your work, if your interests put you in demanding positions, if you're stressed out, or you just want to experience more movement freedom and energy.

Inside the Mini-Series you'll get:

  • Six 20 Minute Moovy Movement Video Tutorials
  • Detailed User Guide
  • Setup Checklist
  • Guided Introductions to Movement Tutorials
  • Movement Action Principles Training
  • Posture Rescue To Go Box
  • Access to future upgrades included!

Creating your password upon purchase will give you instant access to the course. Check your inbox for further login instructions. 

What our Students Are Saying About Posture Rescue:

 

I felt calmer and more quiet inside and more connection in my whole body as I stood, sat, and walked.

I felt no effort with standing, no thought process going on...just being on my feet and stacked vertically.

I love that the lessons were only 20 minutes. I was able to stay focused and interested in each lesson and felt more movement with less discomfort each day.

I like the slow movement and the time to feel what I am doing. The instructions were clear and easy to follow. I have a moderate scoliosis and now I feel longer, more upright without using effort to be hold myself upright.

So often I can fall into collapse or slouch. It was almost impossible to go there.