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The Secret to Effortless Power

movement Nov 04, 2022

Moving is an act of weight lifting, weight moving and weight bearing. Learn the secret to effortless power.  

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementⓇ Practitioner. I help adults tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitality—for lasting wellness and longevity.

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Posture Rescue

This easy to use innovative program leverages your brain to effortlessly retune your body and posture.

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Ready to rediscover what’s possible for you?

If you’re tired of pushing through pain or piecing together random fixes, this is the first step toward moving with intelligence and recovering your freedom. Join the free workshop to learn how to change chronic tension habits and start feeling like yourself again.

Access the Free Workshop

Grab a soft mat and a quiet space—we’ll explore these new movement possibilities together.