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The Secret to Effortless Power

movement Nov 04, 2022

Moving is an act of weight lifting, weight moving and weight bearing. Learn the secret to effortless power.  

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ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementⓇ Practitioner. I help adults tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitality—for lasting wellness and longevity.

CATEGORIES

Posture Rescue

This easy to use innovative program leverages your brain to effortlessly retune your body and posture.

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Go Deeper.

Beginner Programs for Whole-Body Healing and Growth

POSTURE RESCUE

6 day Reset for Posture and Pain Relief

This easy to use innovative program leverages your brain to effortlessly retune your body for improved posture and pain relief.

Learn More