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The Neuroscience of Movement: How Your Brain Orchestrates Flexibility and Mobility learning movement neuroplasticity Nov 22, 2024
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Neuroplasticity is not the same as Learning. movement neuroplasticity Jun 17, 2024
From Whining to Winning: How to Develop Your Grown-Up "Roll" and Embrace Change confidence emotions movement May 02, 2024
The Power of Subtlety: How Less Can Be More happiness movement neuroplasticity pain Mar 14, 2024
The Secret to Effortless Power movement Nov 04, 2022

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementⓇ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitality—for lasting wellness and longevity.

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