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Experience the Workshop
Breaking the Stress Cycle happiness neuroplasticity stress relief Apr 12, 2024
The Power of Subtlety: How Less Can Be More happiness movement neuroplasticity pain Mar 14, 2024
Facing Change confidence happiness resilience Jan 24, 2024
4 Small Changes to Your Living Environment That Can Boost Your Brain Power happiness variation Sep 28, 2023
The Brain and Happiness
The Truth About Happiness happiness Sep 02, 2022
positive mental time travel
The Secret to Mental Time Travel happiness Aug 26, 2022
How to use Savoring to Reshape your Habits happiness Aug 19, 2022

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementā“‡ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitalityā€”for lasting wellness and longevity.

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RECOVER YOUR MOVEMENT EASE


StayĀ Capable.

ā€”for the long run.

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Join the workshop to experience a gentler, brain-based approach to movementā€”and discover what ease can feel like again.

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Experience the Workshop