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Breaking the Stress Cycle happiness neuroplasticity stress relief Apr 12, 2024
The Power of Subtlety: How Less Can Be More happiness movement neuroplasticity pain Mar 14, 2024
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ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementⓇ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitality—for lasting wellness and longevity.

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