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The Neuroscience of Movement: How Your Brain Orchestrates Flexibility and Mobility learning movement neuroplasticity Nov 22, 2024
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The Neuroplasticity Revolution: How Varied Practice Transforms Learning in Music, Movement, and Beyond learning neuroplasticity Nov 11, 2024
Tapping Your Brain’s Potential with the 9 Essentials of NeuroMovement® neuroplasticity Oct 22, 2024
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Neuroplasticity is not the same as Learning. movement neuroplasticity Jun 17, 2024
Stuck in a Rut? Science Says it's Natural! (And How Mindful Movement Can Help) neuroplasticity resilience stress relief Apr 18, 2024
Breaking the Stress Cycle happiness neuroplasticity stress relief Apr 12, 2024
nervous system and pain
Use Your Brain, Heal Your Pain chronic pain neuroplasticity Mar 28, 2024
The Power of Subtlety: How Less Can Be More happiness movement neuroplasticity pain Mar 14, 2024
Why Subtlety Matters More Than You Think neuroplasticity Mar 07, 2024
Is Your Brain Learning Pain? chronic pain neuroplasticity pain Jan 13, 2023
This is Your Brain in Fast Motion neuroplasticity resilience Oct 28, 2022
This is Your Brain in Slow Motion neuroplasticity Oct 21, 2022

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementⓇ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitality—for lasting wellness and longevity.

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