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This is Your Brain in Fast Motion

neuroplasticity resilience

Your fast-acting brain is your workhorse, doing quick, familiar, skilled, and repetitive actions. It also protects you from danger. Learn how you can use your brain's fast and slow systems to enhance and accelerate your own neuroplasticity! 

Moovy Studio founder Adrienne Penebre, a movement educator specializing in neuroplasticity and brain-based learning.

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I’m Adrienne, founder of Moovy Studio and a brain-based movement specialist and educator. I help adults understand how the brain organizes movement—so effort translates into greater ease, coordination, and confidence. My work focuses on movement as learning, supporting long-term capability, resilience, and quality of life.

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Posture Rescue

This easy to use innovative program leverages your brain to effortlessly retune your body and posture.

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RECOVER YOUR MOVEMENT EASE


Stay Capable.

—for the long run.

 

Join the workshop to experience a gentler, brain-based approach to movement—and discover what ease can feel like again.

 

Experience the Workshop