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Experience the Workshop
Stuck in a Rut? Science Says it's Natural! (And How Mindful Movement Can Help) neuroplasticity resilience stress relief Apr 18, 2024
Break Free from Limited Thinking: Discover the Magic of Changing Your POV resilience variation Jan 31, 2024
Facing Change confidence happiness resilience Jan 24, 2024
The Second Brain
How Your Brain-Gut Connection Shapes Your Emotions brain/gut emotions resilience Aug 23, 2023
This is Your Brain in Fast Motion neuroplasticity resilience Oct 28, 2022
How to Boost Your Confidence: At Any Age confidence resilience Oct 07, 2022

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementā“‡ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitalityā€”for lasting wellness and longevity.

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RECOVER YOUR MOVEMENT EASE


StayĀ Capable.

ā€”for the long run.

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Join the workshop to experience a gentler, brain-based approach to movementā€”and discover what ease can feel like again.

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Experience the Workshop