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Experience the Workshop
From Whining to Winning: How to Develop Your Grown-Up "Roll" and Embrace Change confidence emotions movement May 02, 2024
Embracing Gut Intuition: The Dance Between Insight and Analysis brain/gut emotions Sep 07, 2023
The Second Brain
How Your Brain-Gut Connection Shapes Your Emotions brain/gut emotions resilience Aug 23, 2023
cognitive reappraisal, emotional regulation, positive psychology
Redefining The Silver Lining emotions Sep 09, 2022

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementā“‡ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitalityā€”for lasting wellness and longevity.

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RECOVER YOUR MOVEMENT EASE


StayĀ Capable.

ā€”for the long run.

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Join the workshop to experience a gentler, brain-based approach to movementā€”and discover what ease can feel like again.

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Experience the Workshop