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How to Boost Your Confidence: At Any Age

confidence resilience Oct 07, 2022

Studies show that self-confidence peaks during middle age, and tends to decline after age 60.This is not great news for healthy aging! How can you upgrade your confidence? And how do you keep your confidence from rolling downhill, especially as you balance on the slippery slope of aging? 

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementⓇ Practitioner. I help adults tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitality—for lasting wellness and longevity.

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Posture Rescue

This easy to use innovative program leverages your brain to effortlessly retune your body and posture.

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