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This is Your Brain in Slow Motion

neuroplasticity

Did you know you have a fast brain and a slow brain? Going slow is a crucial strategy for learning new information, and accelerating changes in the brain. What is about slow? Why is slow important, and why is often quite challenging to do?

Moovy Studio founder Adrienne Penebre, a movement educator specializing in neuroplasticity and brain-based learning.

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I’m Adrienne, founder of Moovy Studio and a brain-based movement specialist and educator. I help adults understand how the brain organizes movement—so effort translates into greater ease, coordination, and confidence. My work focuses on movement as learning, supporting long-term capability, resilience, and quality of life.

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Posture Rescue

This easy to use innovative program leverages your brain to effortlessly retune your body and posture.

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RECOVER YOUR MOVEMENT EASE


Stay Capable.

—for the long run.

 

Join the workshop to experience a gentler, brain-based approach to movement—and discover what ease can feel like again.

 

Experience the Workshop