Move In Your Genius.

Move in Your Genius.

 

Move Smarter, not Harder

3 Secrets to Recovering Resilience At any Age

 

Watch this free workshop with Somatic Movement Specialist Adrienne Penebre.

Get the groundbreaking learning strategies that help people overcome pain and recover vibrancy, health, and flexibility, no matter your age, condition, or physical ability. 

COMING SOON!

Hi, 

I'm Adrienne.

Movement Specialist. Genius Guide. 

 

Are you tired of feeling stuck? 

I help people like you get unstuck, awakening their genius through the power of somatic movement learning. 

For over two decades, I've helped people of all ages and abilities move beyond symptoms of physical, emotional and mental distress, gently awakening their true potential. 

Your consciousness holds the key. Deep down, we all know there's a spark waiting to be ignited. My approach recognizes you as a whole person, mind and body. By integrating movement learning with your brain's  neuroplasticity, we can leverage simple actions to shape meaningful outcomes.

Imagine figuring out solutions in your relationships, career, and health – embodying a life that truly vibrates with your unique possibilities. You, in your genius.

That's what the Moovystudio is all about. The only question is, what do you want you reach for?

 
Ready to move in your genius? Let's explore!

 

 

Learn More

GET INSPIRED

SEE WHAT OUR BRILLIANT STUDENTS ARE SAYING

GET EDUCATED

_

LATEST BLOGPOSTS
WATCH

_

LATEST PODCASTS
LISTEN

GET STARTED

FIND THE PROGRAM THAT'S RIGHT FOR YOU

 1

MOVE SMARTER, NOT HARDER
Free Workshop


Get the groundbreaking learning strategies that help people overcome pain and recover vibrancy, health, and flexibility, no matter your age, condition, or physical ability. 

 

Coming Soon!

2

POSTURE RESCUE

Renew and Restore

This 6 day mini-series of 20 minute expert guided movement lessons will help you gently free your tension and restore healthy movement to your hips, neck, back and spine.

 
Start Now

3


UNA ESSENTIAL MOVEMENT LEARNING STUDIO

Our Flagship Program

For those who are done experimenting with quick fixes,  and ready to commit to a sustainable ongoing weekly practice for sustainable lasting change. 
Join the Waitlist

Be a MoovyStar!

Join the A-List and become a Moovy Star!  Get  access to emails, content and pop-up classes that Adrienne only shares with insiders. Welcome In!