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Experience the Workshop
How to Boost Your Confidence: At Any Age confidence resilience Oct 07, 2022
cognitive reappraisal, emotional regulation, positive psychology
Redefining The Silver Lining emotions Sep 09, 2022
The Brain and Happiness
The Truth About Happiness happiness Sep 02, 2022
positive mental time travel
The Secret to Mental Time Travel happiness Aug 26, 2022
How to use Savoring to Reshape your Habits happiness Aug 19, 2022
Unsplash
Changing Pain foot pain Jan 06, 2021
The Power of a Pause Dec 06, 2020
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ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementā“‡ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitalityā€”for lasting wellness and longevity.

CATEGORIES

RECOVER YOUR MOVEMENT EASE


StayĀ Capable.

ā€”for the long run.

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Join the workshop to experience a gentler, brain-based approach to movementā€”and discover what ease can feel like again.

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Experience the Workshop