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From Fixing to Connecting: How Movement Awakens Possibility Apr 23, 2025
The Neuroscience of Movement: How Your Brain Orchestrates Flexibility and Mobility learning movement neuroplasticity Nov 22, 2024
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Facing Change confidence happiness resilience Jan 24, 2024
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Embracing Gut Intuition: The Dance Between Insight and Analysis brain/gut emotions Sep 07, 2023
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Trusting Your Gut: The Power of Gut Feelings and Intuition brain/gut Aug 31, 2023
The Second Brain
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Is Your Brain Learning Pain? chronic pain neuroplasticity pain Jan 13, 2023
The Truth About Persistent Pain pain Jan 06, 2023
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ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementā“‡ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitalityā€”for lasting wellness and longevity.

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